Aaptiv - “10 Most Common Injuries for the Over 50 Set”
Prevention is the best way to stay injury free - read on to hear how you can avoid putting yourself at risk of common injuries.
Today - “52 best stocking stuffer ideas for men, women, teens and kids”
Great things do come in small packages! Though these stocking stuffers may be small in size, they are big in impact.
Houston Family Magazine - “Don’t let the holiday season ruin your fitness goals”
Five easy tips from Kara Tatelbaum, Founder & Author of Lazy Girl Pilates.
24life - “Stay Fit Without the Hassle With Help From Lazy Girl Pilates”
See how you can keep fitness as a constant in your life while balancing everything else you need to do.
Fupping - “Pamper Yourself This Christmas With These Gifts Under $15!”
Gift others with health and fitness this holiday season.
Forbes - “7 Clever Ways To Stick To Your Fitness Routine During The Holidays”
Staying active during the holidays is actually more important than you might think.
Open Fit - “Barre Vs. Pilates Vs. Yoga: How do they Compare?”
Examine the differences between the three popular workouts and find which is best for your fitness wants and needs.
Open Fit - “How To Find Time to Work Out During the Busy Holiday Season”
Starting your day with a workout is the easiest way to fit in your daily sweat session without sacrificing all of the other things you have to do.
The Fly Girl Guide - Fitness Holiday Gift Guide
Check out Lazy Girl Pilates: Morning featured at the top of the list.
Mommy Travels - Christmas Gifts for Moms Gift Guide
“Tatelbaum knows what it’s like to struggle to find time to work out as a working mother of two. Whether it’s Wall Push Ups in the shower while conditioner sets in, or the Adios Wall hang against the door on the way out, the book has something for everyone.”
StyleCaster - “the quick-and-dirty resistance band workout”
Check out StyleCaster for quick and dirty TheraBand workouts from LGP Founder Kara Tatelbaum!
good housekeeping - “tips for stress-free holiday shopping”
Holiday shopping hack from LGP Founder Kara Tatelbaum.
Reader’s Digest - “the 15 best workouts for people who hate exercise”
You can rejoice! Reader’s Digest has come up with 15 workouts for people who hate exercise. And Lazy Girl Pilates is one of them!