What is Lazy Girl Pilates?
Pilates has a reputation for being intimidating and expensive, only for the most flexible, coordinated, and loaded. Classes, if you can even get to them, can be confusing and even boring with lots of talking and not enough moving.
Let’s fit Pilates into your life, rather than your life into Pilates. How does working on your six-pack in bed sound? Stretching your legs in the shower? Tightening your butt on the commute? Opening your hips at work? Toning your arms on the toilet? You can be doing Pilates all day long without going to a class, watching a DVD, or spending extra money. You don’t need a mirror, and you might even have fun!